We had a great run today. Inspired by Paula's nakedness, we ran in front of her (it seemed more polite) and she did have a great following behind her too!
Margaret, Paula Bruce and I ran very nicely to a 4 30 pacing...and even had enough breath to thank the SES volunteers on the way home.
Looking forward to Friday's run - hope those who did the River Run had fun & those who ran by themselves enjoyed their own company..
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